preventing postpartum depression
Preventing Postpartum Depression After having a baby, it's normal for you to feel down or sad. Your body is working hard to deal with the fatigue and stress from delivery. If this feeling persists for more than a few weeks, it could indicate a serious mental illness. It is important to learn how to prevent postpartum depressive symptoms and when to seek help. What is Postpartum Depression? Postpartum depression refers to a form of depression that occurs after having a child. This is a very common condition, with approximately 1 in 7 women suffering from postpartum depression. Many new mothers feel the "baby blues" following childbirth. These feelings include mood swings and crying spells, sadness, anxiety, and even depression. These feelings can appear out of nowhere. Between 50-70% of babies experience baby blues after they have been delivered. The condition typically begins within the first week after delivery, and resolves in two...