9 Health Questions Every Woman Should Know
Manage your Risk
These are the top health issues affecting women and how
you can manage them.
1. Heart
disease.
The number one killer of women is heart disease. Heart disease is the leading cause of death in
women. A heart attack can cause chest pain, weakness in
the arms and shortness of breath. Shortness of breath, nausea and
vomiting are common in women. Women may dismiss these symptoms as
heart attacks and instead blame their hard work or heartburn. Although
menopause is not a cause of heart disease, there are certain risk factors that
increase after menopause. These include higher blood pressure, cholesterol, and
lower estrogen.
2. Stroke.
55,000 more women are affected by stroke each year than
the 55,000 men. There are
two types: hemorhagic stroke, which is bleeding from the brain; and ischemic
stroke, which is the blocking of blood vessels that results in impaired blood
flow. The most common symptoms of stroke are
difficulty speaking and numbness in the extremities.
There is also a connection between stroke and pregnancy. High blood pressure in pregnancy can lead to
preeclampsia. This is a condition that increases your chance of suffering from
stroke. Hypercoagulation (or excessive blood clotting)
is a common cause of blood clot disorders in the brain. This can also happen during
pregnancy. Blood clots can also restrict blood flow to the
brain.
3. Diabetes.
Diabetes is not a condition that affects only women.
However, it can increase your risk of developing heart disease four times more
in women. Diabetes-related complications such as
depression, blindness, kidney disease, and kidney disease are more common in
women. Gestational diabetes can be a condition where
your glucose levels rise and other complications occur. It affects
at least 3 out 100 women. Treatment may include careful diet, exercise and
insulin injections.
Miscarriage and birth defects can be caused by diabetes. Diabetes-dependent pregnant women may require
special monitoring and testing. You can lower your chance of
developing type 2 diabetes by maintaining a healthy weight and quitting smoking.
4. Maternal
health concerns
High blood pressure and iron-deficiency Anemia are just a
few of the many changes that a pregnant woman can experience during pregnancy.
Dr Faika Khan says, "Preconception care really is
important." Dr Faika
Khan says that women with diabetes and high blood pressure need to have their
conditions under control before they attempt to conceive. Women should
not have a baby immediately after undergoing weight loss surgery.
Dr Faika Khan suggests that pregnant women eat well and
get the necessary immunizations. While you
can continue exercising as usual, consult your doctor if you have questions. Dr Faika
Khan says, "There is a misconception that pregnant women shouldn't take
medication." "Many conditions require proper medical treatment." This is a
conversation that you need to have with your doctor.
5. Urinary
tract infections.
Urinary tract infections (UTIs), are germs that get into
the urethra to multiply. These
infections are more common in women than in men because they have a shorter
urinary tract. This reduces the distance bacteria must travel
to reach the bladder. UTI symptoms include frequent urination and
cloudy urine. A UTI may resolve on its own but a doctor can
prescribe antibiotics if needed. UTIs can become a frequent problem if
they are not treated promptly.
6. Sexual health.
There are over 30 sexually transmitted diseases (STIs). The HPV vaccine can prevent one of the most
prevalent, the human papillomavirus.
Around 80 percent of men and women who are sexually
active will contract HPV at one time or another. HPV is extremely common. There are
over 100 types of HPV, and at least 14 of them can cause cancer. Dr Faika Khan
says. Types 16 and 18, which are both associated with
precancer in the cervix, are the most at-risk.
One of the leading causes of death for women was cervical
cancer. The Pap smear has allowed providers to detect
precancerous cells, and provide treatment to eradicate them. This dramatically
reduces the incidence of cervical cancer. Dr Faika
Khan says, "The whole point of the Pap smear is to detect abnormalities
before they become cancerous." A loop electrosurgical excision procedure,
(LEEP), can be used to remove precancerous cells.
7. Breast cancer.
Breast cancer is second only to skin cancer in the United
States. American women are at 12 percent risk of
developing breast cancer during their lifetime.
You can identify any changes in breasts by doing a
monthly self-examination. This will help you share your findings with your
primary care provider. This should
be done in addition to your annual scheduled mammogram which should begin at
age 40. Your doctor might recommend 3D mammography for
those with the BRCA1 or BRCA2 genes. This produces detailed images and
increases your risk of breast cancer. Healthy
lifestyle choices such as exercise and quitting smoking can help to reduce the
risk.
8. Osteoporosis.
Osteoporosis causes bones to become weaker, making them
more susceptible to fractures. Osteoporosis
is more common in women who are postmenopausal. Some
medications, early menopause and a low body weight (BMI), as well as genetics
and treatment for cancer, are all risk factors. These risks
can be offset by increasing calcium intake and staying active through
appropriate weight-bearing activities.
9. Alzheimer's
disease.
Alzheimer's disease, a type of brain degeneration, is
caused by abnormal brain particles called neurofibrillary plaques and tangles.
These plaques and tangles can cause brain damage and lead to the death of
healthy brain cells. More than
two thirds of the five million Americans with Alzheimer's disease are women. Although
this was traditionally believed to be due to women living longer, scientists
are now studying whether genetic variations could be involved. A healthy
lifestyle, such as staying active and eating a healthy meal, can promote brain
health.
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