UTI Infection Details

 While some individuals may be at higher risk for a UTI, there are plenty of lifestyle changes you can practice to prevent infections. Stay well hydrated: Drinking water will help dilute your urine and continually flush bacteria from your bladder. Try cranberry juice: Some studies suggest that cranberries contain an active ingredient that can prevent bacteria like E. coli from adhering to the bladder or urinary tract. Be mindful of the ingredients, as some cranberry juices can be quite high in sugar. Look for pure cranberry juice or take a cranberry extract supplement. Don’t fight the urge to urinate: Urinating frequently can help flush bacteria from the bladder, and reduce your risk of recurring UTIs. Try not to hold in your pee for too long. Practice good personal hygiene: Always wipe from front to back after using the bathroom to prevent the transferring of unwanted bacteria to the urethra. While menstruating, women should change tampons and pads frequently. Use the bathroom i...

An infection of the urinary tract (UTI) can be described as an infection of your urinary system.   This infection can affect your bladder (a condition known as cystitis), kidneys (a condition known pyelonephritis), or urethra. Your urine is not likely to contain germs or bacteria.   Our filtration system, the kidneys, creates urine.   Urine is formed when excess water and waste products are removed from the bloodstream by your kidneys.   Normally, urine flows through your urinary tract without contamination.   But bacteria can enter the urinary tract from the outside, causing inflammation and infection.   This is called a UTI (urinary tract infection). What is the urinary tract? The urinary tract is responsible for storing and making urine, which is one of the body’s liquid waste products.   These are the parts of the urinary tract: The kidneys: These tiny organs are found on the back of your body just above your hips.   They act as filters for yo...