Postpartum Depression Awareness and Treatment: What Pregnant Women and New Mothers Need to Know
Postpartum depression is a serious mental health condition that can affect women during pregnancy or after childbirth. It goes beyond normal mood changes or temporary sadness and can interfere with a mother’s ability to care for herself and her baby. Hormonal shifts, emotional stress, physical exhaustion, and lifestyle changes all contribute to its development. Awareness is crucial because postpartum depression is common, treatable, and not a sign of weakness or failure as a mother. Difference Between Baby Blues and Postpartum Depression Many new mothers experience baby blues, which include mild mood swings, tearfulness, and anxiety that usually resolve within two weeks after delivery. Postpartum depression is more intense and long-lasting, with symptoms persisting for weeks or months. Unlike baby blues, postpartum depression can worsen over time if left untreated and significantly impact daily functioning, relationships, and bonding with the baby. Common Signs and Symptoms ...