Cranberries and Their Benefits in UTI Prevention
Urinary tract infections (UTIs) are among the most common bacterial infections, especially in women. They occur when bacteria, usually Escherichia coli (E. coli), enter the urinary tract, leading to symptoms such as burning during urination, frequent urges to urinate, and pelvic pain. While antibiotics are often the primary treatment, many individuals seek natural remedies for relief and prevention. Can UTIs Be Treated Naturally? Natural treatments can be helpful in managing mild UTI symptoms and preventing recurrent infections, but they should not replace antibiotics in severe or complicated cases. For mild infections, these remedies may complement the body’s natural healing process. Effective Natural Treatments for UTIs 1. Stay Hydrated Drinking plenty of water is the simplest and most effective way to help the body flush out bacteria. Adequate hydration increases urine production, which can aid in removing harmful bacteria from the urinary tract. Aim for at least 8-10 glas...